Farming, and the processes associated with it, have been the corner stone of write my paper one day human diet ever since their inception. Most notably, this means grains of all kinds papdr, beans, potatoes, sweet potatoes, yams, and dairy are out of the question completely for the strict Paleo Dieter. These were around long before the agricultural revolution, right. After all, writ are an African crop that have been eaten by humans since the beginning of time. Potatoes have been around for 35,000 years, but apparently this is too short a time span for the hardcore Paleo er.

This is interesting however, since Turkey is acceptable to eat on the diet, although it was only introduced to Europe in the 16th century. Perhaps the most shocking inconsistency that I came across was on the topic of grains. A far-cry from the Paleo Mu claim of 10,000 years. Some of the inconsistencies are obviously write my paper one day important than others, but they all tend to discredit the logic of the Paleo phenomenon.

Needless to say, I wanted to find out more about Paleo after learning the above. One of the first holes that comes write my paper one day mind when I think of the Paleo Diet is the fact that it relies so heavily on things that are papeg, and to-date, unprovable. The Paleo Diet is based on what some experts believe the cavemen ate. They look at historical studies and modern-day hunter-gatherer societies and combine this with a whole lot of theory. But, do we really know what caveman ate.

The answer, unfortunately, is no. We use conjecture, educated guesses, and speculation, with only hints of science. If only Bob the cavemen left his darn cookbook for us. Katharine Milton talks about the. Kung people in an editorial in the American Journal of Clinical Nutrition. She says that the. Likewise, hunter-gatherers in other parts of the world like southeast Asia, for example, no doubt had a very different looking diet again. Due to things like geography, weather, and local vegetation and animal life, what was available to the cavemen was likely highly location-dependent.

We are at the mercy of modern ine production and distribution systems that, quite simply, are a far cry from what the caveman would have had access to. These things we find in our supermarkets have been refined over the centuries. I had a conversation with a Paleo friend of mine the other day at a breakfast restaurant. It went something like this. I had a bowl of oatmeal with berries sitting in front of me, and forgive me Paleo Gods for saying so, but I think that is a whole lot healthier than mowing down a heap of fried bacon. So, you do the next best, modern-day alternative. A frequent claim made by the Paleo Dieter is that cavemen were largely free of the symptoms of chronic diseases, included, but not limited to high blood preasure, obesity, cardiovascular disease, and insulin resistance.

These are also known as the diseases of affluence, or civilization. While this statistic is largely believed to be true, it can be attributed to the fact that, due to a variety of reasons, cavemen simply did not live long enough to develop such diseases which are associated with old age. This fact is substantiated by numerous sources, including researchers from oone Center on Aging at the University of Chicago. Once again, this is countered by science.

In other words, we as a society simply eat too much these days. Scientists from the Department of Food Science from the University of Hanover question the notion that 10,000 years is not enough time to ensure an adequate adaptation of the human genome to be able to properly handle the products of agriculture, assuming that there was indeed enough selection pressure to warrant evolutionary change. The scientists turn to examples of increased lactose tolerance in Europe and increases in the number of copies of the gene for Salivary Amylase which digests starch which have both occurred in the past few thousands years, to explain that the body, when necessary, can indeed adapt in a relatively short period of time.

Following on from the last write my paper one day hole, Katharine Milton, a professor of Physical Anthropology from the University of California, Berkeley disputes the fact that there papet enough selection pressure to warrant an evolutionary change to our digestive system dwy all. In other words, they believe that that most cavemen ate that way. Once again, I think this is highly presumptuous and location dependent. But in lower write my paper one day, I think that a great deal more calories would come from plant scavenging, both due to availability and ease of retrieval.

There is some research to support my thoughts. Observations of modern hunter-gatherer tribes in New Guinea show that large animals are only killed a few times in a hunters entire career.

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