What can I substitute. This is really helpful and detailed. Because we train 3 hrs in the morning and 3hrs again in the afternoon, Monday to Saturday. My normal weight is 59kg. LikeLikeCan I do this while on training. We train 3hrs every morning and afternoon, Monday to Saturday. And is it advisable for me to try this. I have a fight next month and would really like to know. LikeLikeIve always done pretty good dropping weight for fights but for the one coming up in 8 days oct 24th the weigh ins biologyy at 10:00 am on the same day as the fight which will be at about 8:00 papre night…I wasnt told about the same day weigh in until after i signed the fight contract.

Im worried about not have ing enough time to rehydrate. What should I do different. Never had to weigh in on the same day I fight. My current weight tonight prior to training was 160 and i have to weigh in at 148lbs. Thank youLikeLikeHi dr Amazing article which worked perfect for me. LikeLikeLikeLikeCan I use some form if this to drop an initial amount of weight. I have to drop about 80-100 pounds. LikeLikeLikeLikeHad my cut to do last week… Found out on day 2 that I had a hernia, and was not going to be able to compete.

LikeLikeLikeLikeLikeLikeVery interesting article, have known this for a long time as an avid boxing fan. He always comes to the ring in supreme shape and dominates his opponents. LikeLikeSo i found this extremly helpful but im curious what exercise did you do each of those days. Would love to be dwn 25 to 35 lbs by Dec 4. Using this method, what would be the safest way to do so. Any information you could me would be greatly appreciated. Great Article with insane results. I had two questions, one being is it a good idea to work out as well during this 5 day write my biology research paper paper cut.

And how many times a month can an individual do these weight cuts if they for what ever reason had to. LikeLikeWhat if they needed to lose more weight. Are there longer cutting periods than 5 days or is cutting for more than 5 days dangerous. Yes, I understand cutting weight is dangerous. Would cutting more than 5 days pose a greater risk is the question. Do you have any knowledge you can share for cutting 20lbs in a week or two and keeping it off.

I am currently 178lbs and I would like to be in researhc 150lb range. Do you mind elaborating just a little bit more as to why. You are absolutely correct about this being a WATER weight loss program. Any weight loss over this is going to make him feel even worse, and either way, you eventually are going wite drink something. As soon as you do, resaerch body is going to soak that water back up and your weight is going to go back up.

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