I found help writing essays for scholarships website doing a little searching. A friend of mine said you loose all your energy by the end of it and that its designed to give your body the bare necessities and that its just starving you. Amber Caudell saysApril 5, 2013 at 4:20 pmI have actually heard of the military diet. I was going to join the navy and had some help writing essays for scholarships to lose and this is the diet they gave me.

I was quite successful with it. Usually the first time you do it you will only lose a few pounds. But you can do it every week. Anyway, this diet is my kind of diet. I have lost about 1000 pounds in my life time lol My most recent was 170 pound and I had a piniculectomy to remove the sagging skin, but I have put about 60 back on…go figure after all Help writing essays for scholarships went t hrough with the surgery I did not think I would do that, but here I am again, I am blessed that God never moves and I can always go back to him for help.

Aria saysApril 10, 2013 at 9:34 amHi im on day 3 of the military diet sort of…. You are only allowed one cup or black coffee or unsweetened tea during breakfast on the 1st day. Monta saysApril 23, 2013 at 10:54 pmI just finished Day 1. Hope everyone else is finding success!. Cristy Hong saysApril 26, 2013 at 4:31 pmI did the diet and it does work.

The first time i only made it a 2 days. I was having sugar and caffeine withdraws so it made it a little bit tough. Lost 6 pounds the first time. Renee saysMay 10, 2013 at 8:53 am Mily saysMay 20, 2013 at 2:52 pm Angela saysMay 20, 2013 at 4:33 pmI tried this last week and quit on Day 2. I am now on Day help writing essays for scholarships again and definitely feeling hungry and weak. It is 430, so i am looking forward to dinner tonite. I am not considered overweight, just out of shape and wanting to lose 15-20 pounds total for summer.

Just need to eat reasonably on the 4 days off. But I do have one question. Does the three day diet have to be three consecutive days in a row. Or could you follow this plan Monday, Wednesday and Friday and have Tuesday, Thursday, Saturday and Sunday be your off days. Emily saysMay 20, 2013 at 9:25 pmI have tried and succeeded with this diet once before. Supposedly it has something to do with the chemical makeup of the foods together that helps you lose weight.

If I had to stomach the cottage cheese, you have to. The only thing that has no substitution is the grapefruit. I think you can replace cottage cheese with sharp cheddar cheese amber saysJuly 15, 2013 at 10:59 am Sherry saysJuly help writing essays for scholarships, 2013 at 8:59 pmI enjoy reading everyones post and its fun to know we are all heading towards a big reward for our selves if we can just say we stuck to the diet for the whole 3 days. LOL But seriously I am excited to try the 3 day diet tomorrow and refuse to give up hello thats why we are all posting on here in the first place…we all gave up on good eating habits and exercise in the first place.

I will do my best to post my results each day. I know the more I can follow someones sucess story the more motivated I become so I hope to be someones motivation as well. Best wishes to each of you on your diet. My inner skinny goddess is dying to come out and play again!!!. I didnt find it that difficult, except the end of the second day i was soooo tired. I did make some substiutions since i dont like tuna. But not only you lose the weight you feel great and light as well. Donna saysSeptember 24, 2013 at 12:57 amHey guys. Just getting ready to start the diet tomorrow. Went out and got my groceries today.

Will let you know what my weight is on day 4. Donna saysSeptember 27, 2013 at 5:16 pmThe results are in. After 3 days of the military diet, my weight was down by 2. My husband lost 4.

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