April 13, 2013 10:54AM 0 JulesAlloggio Posts: 489Member Member Posts: 489Member Member Military diet. Doesn't look like a military diet to me, there isn't any tabasco sauce anywhere in there. Drop the bread and ice cream and youve got expository essay help start of a primal diet, however. April 13, 2013 11:02AM 0 Brads2ndLife Posts: 72Member Posts: 72Member I tried the Israeli Army diet a long time ago. That was a killer. April 13, 2013 11:03AM 0 JulesAlloggio Posts: 489Member Member Posts: 489Member Member BTW, I've done this diet in the past.

Calories are WAY too low and you will feel hungry. EAT, don't starve yourself. April 13, 2013 11:04AM 0 Lupercalia Posts: 1,898Member Member Posts: 1,898Member Member Definitely not for me. When I was in the Marines I probably ate upwards of 4,000 calories per day, and I'm probably estimating low. Where do they come up with these names. April 13, 2013 11:08AM 0 laura6009 Posts: 24Member Member Posts: 24Member Member Bump x:flowerforyou: April 13, 2013 11:43AM 0 FredDoyle Posts: 2,300Member Member Posts: 2,300Member Member It's less about decreased calories and more about chemical reactions and metabolism boosting foods.

Expository essay help foods in the combinations listed change the way your body metabolizes them. That is why it doesn't work well if you substitute or mix it up. I lost alot of weight doing this. For a month I did the diet every week Wednesday-Friday. Then I went nuts on the weekend. I didn't work out and I lost and kept off 11 lbs that month. I do believe if I had not doubled the ice cream portions and had eaten reasonably on my off days and combined with excercise I may have triple my weight loss. April 13, 2013 12:31PM 0 NovaBirdRae Posts: 1Member Posts: 1Member I have never dieted before.

I actually came across this on Pinterest, of all places. I don't typically put stock in diets, but I have gained a couple lbs lately, and wanted a quickly get them off and get back on track. Typically I eat healthy and maintain a good weight 5'2'' and 114lbs currentlybut I've been on an awful bad habit of eating junk way too much.

I like to be around 112lbs, so I figured 3 days would get me back on track. Honestly, I don't feel hungry on this diet. I miss snacking, mostly out of habit. It's been pretty easy so far. The food expository essay help in the diet mostly make me cringe. I would not think this is something one would stick to for a long time. Anywho, after 1 day I've gone from 114 to 112. I'll finish getting through today and then give it up and get back on track eating healthy. Just thought I would share my experience.

A full day's worth of meals would consist of three MREs or 3750 calories April 23, 2013 7:35PM 0 Smlisley Posts: 379Member Member Posts: 379Member Member OMG. I did this diet with my mom when I was too young to know any better junior high I think but back then it was called the heart and stroke foundation diet. This diet keeps popping up under different names but it all boils down to gaining it all back when you start to eat like a normal person.

April 23, 2013 7:38PM 0 Mrboobles Posts: 1Member Posts: 1Member The idea of a "military diet" 3 day diet is to drop that last little bit of weight needed to come in standards on the annual physical fitness assessment. I was in the expository essay help for 12 years and always struggled to make weight.

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