I am aware of the health risks concerning a long term diet plan, but am looking for a short term plan. Thanks for your help. I am a 34 year-old female who started taking a nutritional drink mix two weeks ago called Balance 40-30-30. A week later, I noticed that the tips of my fingers are wrinkling as if I had been in water for a long time. It varies from finger to finger and hasn't gone away.

I thought it was dryness, but nothing seems to help it. I stopped the drink for two days with no difference. Could I be getting too much of a vitamin, or do you think this could be vitamin related. Copy the nutritional info calories, protein, fat, carbohydrate, vitamins, minerals, etc on the label to me and then I essay writer free online be able to comment.

Also include the list of ingredients if available. Don't know why the tips of your fingers would start wrinkling. Would recommend discontinuing product. I have a brochure which states that it has "purified water, collagen hydrolysate, aloe vera, glycerin, potassium sorbate, methyl paraben as a preservative, natural flavor. Thank you and keep up the good work. Mario Dipasquale's anabolic diet. The diet's main energy source is fat and protein. It restricts carbohydrates to less than 30 grams per day during the week and then on the weekend no longer than 48 hours you do a carbohydrate loading phase when you concentrate on low glycemic carbohydrates.

The diet is a lot of fun and it has helped me gain eight pounds of muscle. Just concerned about what it is doing to the interior of my body. I am glad you are interested in you body and long term health. However, the way you are feeding it does not support your body's optimal functioning nor increasing muscle. Current recommendations by the American Dietetic Association, the Surgeon General and the American Medical Association encourage people to eat a diet centered around the Food Guide Pyramid and the Dietary Guidelines for Americans.

The Pyramid is printed on many food labels, especially cold cereal boxes. Excess fat and protein can be very harmful to the "interior of your body". Eating fat while limiting carbohydrate will increase blood fats which can build up to harmful levels. A high fat diet has also been closely linked in many studies to a high incidence of heart disease and many cancers, such as prostrate and colon.

A high protein diet can cause the body to lose calcium, which can lead to essay writer free online of osteoporosis. Osteoporosis can result in broken bones. After a few days on a low carbohydrate diet of less than 130 grams per day, a person develops ketosis. Read below for more information on ketosis. Then on weekends, when you re-feed carbohydrates, your body is busy replenishing depleted carbohydrate stores glycogen in liver and muscle.

How do you know the weight you gained was all muscle. One method to assess your muscle mass is a body fat analysis. Did you have your body fat tested before and after you tried this diet. Muscles increase in size when you make a muscle do more work than it is used to doing like in weight training. Eating more protein does not cause a person to gain muscle. Your body can easily convert protein to glucose if your body needs it due to an inadequate intake of carbohydrates. I hope this information has been helpful for you to assess your diet. See your local Registered Dietitian for more suggestions on a healthier diet for the interior of your body.

I found your web page useful, I got there from a web site about Prime Quest, which is a diet using adaptogens.

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