Day 7: The last day10 glasses of warm water. A glass of any fruit juice orange and apple advisable. A large bowl full of brown rice. Simple techniques to follow the diet plan:Take as much water as you can. Soup can be consumed as much as wish. Have control on your taste budsSubstitute brown rice with chapati during Day 7 of the diet. After following the Indian GM Diet Plan, follow the 1200 calorie Diet Plan to control your weight and eating habits. How GM diet plan is helpful to Lose 7 kg in 7 days :Before an occasionjust a week is required to follow the diet. All that required for body can be gained within these 7 days.

Merits of Gm Diet Plan Lose 7 kg in 7 days:Fruits are the only source of nutrition. Vegetrables are calorie free. Provide a good amount of fibre, energy and nutrients. You will feel light and happy. Bananas help in weight gain, however in this diet, they act as a source of potassium and sodium for the body. Since the intake of salt is reduced, bananas will do the job. Body is cleansed from uric acid.

The tomatoes are for the fibre and digestion process. The water will purify body from all kinds of toxins. Demerits of Gm Diet Plan Lose 7 kg in 7 days:You are craving for tasty food. People tend to gain weight after it if do not control their taste buds. GM DIET PLAN CHART3. I will make this best custom essay writing services for you. Eat any fruit you like, and don't eat the ones you don't like.

Don't eat NOTHING but them, but eat them. Do that and you'll lose weigh fast. Will I gain back weight from the GM diet even if I exercise regularly after it. Are there any success stories of weight loss with a GM diet. How effective is the General Motors weight loss diet. Is it really healthy to follow the GM diet plan. How do I workout with a balanced and effective diet plan to loss weight rapidly. I want to lose 20 kilos. Can I follow the GM diet plan. If I follow the GM diet for a month after every 2 weeks, will it help getting rid of the belly fat. What can be the adverse effects of following the GM diet plan.

How effective is a yogurt diet plan. Has anybody followed the GM diet plan. What are the effects of a disastrous weight loss diet. What is the GM Diet. What are the pros and cons of GM diet.

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